Introduction to Massage
Course Code - SPO001
Course Duration – 2 days
Course Cost - £95.00
Massage is one of the most
natural human instincts, to soothe and comfort by touch and as most of us have this inherent ability, massage is quite easy
to learn once one has mastered the basic movements. Massage is a method of manipulating the soft
tissues of the body to have a specific effect. Its objective is the restoration of function, release of
tension and the re-establishment of the body's contours where this is desirable. Massage benefits young and old alike
and is one of the most effective and beneficial ways to allay and prevent serious clinical symptoms within the body.
This is a practical course on how and when to
use a wide variety of massage techniques.
Course Content
This program will cover: Contra-indications to massage, the history of massage, the benefits of massage and
the classification of the different massage movements/techniques. But in basic terms you will learn how
to perform a full body massage and then will enjoy the benefits of receiving one in return.
What materials are needed for this course?
Please wear loose,
comfortable clothing and bring two large towels plus a notebook and pen if you wish to take notes, although hand-outs and
information sheets will be given out during the course.
What previous knowledge/experience/skills are
required?
No previous
experience is necessary for this programme and both men and women are welcome. On completion of the course
all attendees shall be given a certificate of attendance/CPD.