Introduction
to Sports Massage
Course Code - SPO002
Course
Duration - 2 days
Course Cost
- £105.00
SPORTS MASSAGE uses techniques that are similar to Swedish and deep tissue massage, but
are specially adapted to deal with the effects of athletic performance on the body and the needs of athletes regarding training,
performance and recovery from injury. Sports massage was used in various forms by ancient Egyptian, Chinese
and Greek civilisations, in fact Hippocrates of whom it has been said was called the father of medicine, noted the benefits
of "rubbing" on the human body in 460BC. However it wasn't until the early 1900s that the
beginnings of the modern sports massage techniques were developed.
On this course you will cover the fundamental principles of sports massage and practice the most commonly
used techniques. We shall look at treating soft tissue injuries and postural conditions and we aim to develop
a strong awareness of body tissues, anatomical structures and soft tissue healing methods.
This is a practical course on how and when to
use a wide variety of sports massage techniques.
Course Content
This program will cover: Contra-indications to Sports Massage, the history of Sports Massage, the benefits
of Sports Massage and the classification and subsequent performance of the different Sports Massage techniques. But
in basic terms you will learn how perform both a local and a general Sports Massage and then experience the benefits
of receiving one in return.
What materials are
needed for this course?
Please wear loose, comfortable clothing and bring
two large towels plus a notebook and pen if you wish to take notes, although handouts and information sheets will be given
out during the course.
What previous knowledge/experience/skills are required
A
basic knowledge of massage is necessary to undertake this programme. This applies if one has undertaken our Introduction to
Massage Course or received training elsewhere. On completion of the course all attendees shall be given a certificate of attendance/CPD.
For more information or to book a place on
this course please contact us on
New
Address, Ancoats, Manchester, M4 6AY
Mob: 07990 738556
Email: enquiries@therapytuition.co.uk